It is a good practice to save your files on a regular basis to an external hard drive or memory device
so that in the case of a computer crash, your data will not be lost .
To create a backup data file:
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Click on File, Save As (BACKUP)
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The Save File As dialog box will appear.
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Click Select New Folder to save the file in a location other than the default location.
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Select a location where you would like save the Backup file and click OK
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Click OK on the Save File As dialog box
Note: The word "BACKUP" will automatically be added to the filename.